A Guided Meditation to help you:
- Re-Program Your Thinking
- Create Healthy Habits
- Strip Food of Its Power Over You
The struggle to lose pounds and maintain a healthy weight is a challenge shared by millions of people around the world. Sadly, the mental picture that you carry of yourself is often in direct conflict with the end result that you wish to achieve. In Proverbs 23:7. Solomon wrote, “As a man thinketh in his heart, so is he.” And if you focus on where you have been in the past and where you are now, it blinds you to where you can be in the future.
This meditation takes you on a relaxing trip to the beach where you will reprogram your subconscious mind and focus on what you truly desire. You will replace unhealthy, negative thoughts and patterns of behavior with productive, healthy habits to help you achieve effortless, long-lasting weight loss and a life of health and vitality.
The following are examples of some of the affirmations contained in this recording:
- Healthy fun things, brings me enjoyment.
- I deserve and enjoy my ideal body.
- Eating healthier and changing habits comes easily to me.
Running Time: 24:21
Please note: This is a downloadable MP·3 which you will be able to instantly download to your computer from your Master Manifestor account and transfer to your iPod or MP·3 player. (This is not a physical product or CD and you will not receive anything via the mail.)
