What if you did your to-do list backwards?

Posted on September 12, 2014 by Dr. Michelle Nielsen

I don’t know about you, but as a writer, procrastination is something I am very familiar with. It seems that most of us generally struggle with it. The Hitchhiker’s Guide to the Galaxy author Douglas Adams said ‘I love deadlines. … Continue reading →

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Forgive someone today

Posted on August 31, 2014 by Dr. Michelle Nielsen

  Bitterness is like a cancer that enters the soul. It does more harm to those that hold it than to those whom it is held against.” - Terry Waite- One day, Victoria Ruvolo was driving down the road, … Continue reading →

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3 Magical Mantras to Stop Procrastination & Fire-Up Enthusiasm

Posted on July 18, 2014 by Dr. Michelle Nielsen

    According to Psychology Today, 20% of people are true procrastinators who consistently avoid difficult tasks and deliberately look for distractions. They don’t realize that procrastination is actually a manifestation of being unable to regulate emotions and accurately predict … Continue reading →

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4 Quick Tips for Health and Happiness

Posted on July 11, 2014 by Dr. Michelle Nielsen

The pressures of modern day life are many. We are obsessed raising beautiful smart, children, getting a bigger house, driving a nicer car all whilst looking great in the latest fashion. It’s a 24-hour “go–go” lifestyle that is leading many … Continue reading →

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meditation for business

Posted on July 4, 2014 by Dr. Michelle Nielsen

Three people in a garage can blow away what 200 people at Microsoft can do.” - Steve Jobs   If you asked 100 people to name an innovative brand, half would probably say Apple, and the other half would say … Continue reading →

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Staying forever young with Meditation

Posted on June 20, 2014 by Dr. Michelle Nielsen

Staying Forever Young with Meditation   How nice it would be if we could turn back the hands of time and maintain our youthful looks and vitality! How strange it is for the young, vital mind to inhabit a body … Continue reading →

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Using Meditation for Pain Relief

Posted on June 13, 2014 by Dr. Michelle Nielsen

  “Guided meditations are nothing but drugs — perfect drugs, without any chemicals in them.” - Osho A few articles back, I wrote about a new scientific study that’s shown us how meditation and orgasm have the same impact on … Continue reading →

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Take a mini-vacation with meditation

Posted on May 30, 2014 by Dr. Michelle Nielsen

    Most of us have heard of meditation and know that it can benefit us in some way. However, for many, it is categorized as an esoteric and “new-age” activity. Others, who understand its advantages, are very keen to … Continue reading →

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Love and hate

Posted on May 23, 2014 by Dr. Michelle Nielsen

  “Hate injures the hater more than it injures the hated.”   - Coretta Scott King-   ‘I hate my job’, ‘I hate that guy’, ‘I hate how I look’. Hate is a word that gets tossed around a lot. … Continue reading →

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Manifesting a better world

Posted on May 16, 2014 by Dr. Michelle Nielsen

    Dr. Michelle Nielsen, author of bestselling book Manifesting Matisse, argues that creativity – not competition – is the key to a happier, more successful future for all. Right now, many countries are facing their biggest economic crisis of … Continue reading →

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